}

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Foods That Won’t Cause Heartburn During Pregnancy: A Guide for Expecting Mothers

Pregnancy can bring many joys, but heartburn is a common discomfort that many pregnant women experience. Eating the right foods can help you prevent pregnancy heartburn and make you feel more comfortable. By choosing specific foods and making simple dietary adjustments, you can reduce the chances of heartburn affecting your daily life. Understanding which foods […]

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hello there.

I’m kate,
your herbal lover friend!

HEALTH SCIENCE STUDENT SPECIALISING IN HERBAL MEDICINE, BLOGGER AND WELLNESS ENTHUSIAST

G'day from the down under, Sydney Australia. Welcome to Lived in Wellness, for all your things on holistic wellness and personal growth.

As a passion project I’m hoping to start this blog to inspire, learn and share my knowledge, findings and interesting topics related to all things wellness to help you grow into a healthier and happier life.

Join our community as we geek-out on a holistic approach to living well and thriving in every aspect of life.

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HYPE GIRL, health and wellness lover, herbal BLOGGER, BADASS