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Experiencing leg cramps during pregnancy is common but can be uncomfortable and disruptive. Simple home remedies can provide relief and ease the discomfort of leg cramps. These solutions are safe and easy to incorporate into your daily routine, making them convenient options for expecting mothers. Leg cramps often occur during the night, disturbing your sleep. […]
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hello there.
I’m kate,
your herbal lover friend!
HEALTH SCIENCE STUDENT SPECIALISING IN HERBAL MEDICINE, BLOGGER AND WELLNESS ENTHUSIAST
G'day from the down under, Sydney Australia. Welcome to Lived in Wellness, for all your things on holistic wellness and personal growth.
As a passion project I’m hoping to start this blog to inspire, learn and share my knowledge, findings and interesting topics related to all things wellness to help you grow into a healthier and happier life.
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HYPE GIRL, health and wellness lover, herbal BLOGGER, BADASS
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