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Feeling overwhelmed or stressed is common, and finding simple ways to manage anxiety can make a big difference – lets discover the best herbal tea for anxiety. Sipping on herbal tea is one approach that has gained popularity for promoting calmness and relaxation. Chamomile tea, known for its mild sedative properties, is often recommended for […]
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hello there.
I’m kate,
your herbal lover friend!
HEALTH SCIENCE STUDENT SPECIALISING IN HERBAL MEDICINE, BLOGGER AND WELLNESS ENTHUSIAST
G'day from the down under, Sydney Australia. Welcome to Lived in Wellness, for all your things on holistic wellness and personal growth.
As a passion project I’m hoping to start this blog to inspire, learn and share my knowledge, findings and interesting topics related to all things wellness to help you grow into a healthier and happier life.
Join our community as we geek-out on a holistic approach to living well and thriving in every aspect of life.
HYPE GIRL, health and wellness lover, herbal BLOGGER, BADASS
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