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Echinacea seeds are small and dark, often appearing as tiny dry bits with a slightly elongated shape. Their colour can range from brown to nearly black, making them easy to identify once you know what to look for. These seeds are typically found within the dried flower heads of the Echinacea plant, which are often […]
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I’m kate,
your herbal lover friend!
HEALTH SCIENCE STUDENT SPECIALISING IN HERBAL MEDICINE, BLOGGER AND WELLNESS ENTHUSIAST
G'day from the down under, Sydney Australia. Welcome to Lived in Wellness, for all your things on holistic wellness and personal growth.
As a passion project I’m hoping to start this blog to inspire, learn and share my knowledge, findings and interesting topics related to all things wellness to help you grow into a healthier and happier life.
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HYPE GIRL, health and wellness lover, herbal BLOGGER, BADASS
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